Komplex ruptur i mediala menisken
Complex meniscus tears, causes, symptoms and diagnosis. There are two menisci in each knee joint - the medial meniscus and the lateral meniscus; each of the menisci are "C" shaped and exist to cushion impact between the lower leg bone (shinbone) and the upper leg bone (thighbone). A torn meniscus often can be identified during a physical exam. Your doctor might move your knee and leg into different positions, watch you walk, and ask you to squat to help pinpoint the cause of your signs and symptoms.
In some cases, your doctor might use an instrument known as an arthroscope to examine the inside of your knee. The arthroscope is inserted through a tiny incision near your knee.
Meniskskada
The device contains a light and a small camera, which transmits an enlarged image of the inside of your knee onto a monitor. If necessary, surgical instruments can be inserted through the arthroscope or through additional small incisions in your knee to trim or repair the tear. Treatment for a torn meniscus often begins conservatively, depending on the type, size and location of your tear. Tears associated with arthritis often improve over time with treatment of the arthritis, so surgery usually isn't indicated.
Many other tears that aren't associated with locking or a block to knee motion will become less painful over time, so they also don't require surgery. Physical therapy can help you strengthen the muscles around your knee and in your legs to help stabilize and support the knee joint. If your knee remains painful despite rehabilitative therapy or if your knee locks, your doctor might recommend surgery. It's sometimes possible to repair a torn meniscus, especially in children and younger adults.
If the tear can't be repaired, the meniscus might be surgically trimmed, possibly through tiny incisions using an arthroscope. After surgery, you will need to do exercises to increase and maintain knee strength and stability. If you have advanced, degenerative arthritis, your doctor might recommend a knee replacement. For younger people who have signs and symptoms after surgery but no advanced arthritis, a meniscus transplant might be appropriate.
The surgery involves transplanting a meniscus from a cadaver. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. Avoid activities that aggravate your knee pain — especially sports that involve pivoting or twisting your knee — until the pain disappears. Ice and over-the-counter pain relievers can be helpful. The pain and disability associated with a torn meniscus prompt many people to seek emergency care.
ABC om Meniskskador
Others make an appointment with their family doctors. Depending upon the severity of your injury, you might be referred to a doctor specializing in sports medicine or a specialist in bone and joint surgery orthopedic surgeon. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Their crucial work saves lives every day. On this page. Self care. Preparing for your appointment. Imaging tests X-rays. Because a torn meniscus is made of cartilage, it won't show up on X-rays. But X-rays can help rule out other problems with the knee that cause similar symptoms. Magnetic resonance imaging MRI. This uses a strong magnetic field to produce detailed images of both hard and soft tissues within your knee.
It's the best imaging study to detect a torn meniscus. Arthroscopy In some cases, your doctor might use an instrument known as an arthroscope to examine the inside of your knee. More Information. Your doctor might recommend: Rest. Avoid activities that aggravate your knee pain, especially any activity that causes you to twist, rotate or pivot your knee. If your pain is severe, using crutches can take pressure off your knee and promote healing.
Ice can reduce knee pain and swelling. Use a cold pack, a bag of frozen vegetables or a towel filled with ice cubes for about 15 minutes at a time, keeping your knee elevated.