Är moringa oleifera keto vänlig
Moringa oleifera: a systematic review of its botany, traditional uses, phytochemistry, pharmacology and toxicity | Journal of Pharmacy and Pharmacology | Oxford Academic.
AbstractObjectives. Moringa oleifera (M. oleifera) Lam (Moringaceae) is a perennial plant broadly used in South Asia and Africa as a traditional folk medicine t.
Why is moringa good for you?
Moringa may have a range of health benefits, ranging from speeding up wound healing to managing blood glucose. However, further research into its benefits is necessary. Moringa oleifera is a tree with antioxidant and anti-inflammatory properties. Also known as the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree, people have used moringa for centuries due to its health benefits.
In this article, find out what moringa is, what benefits it may offer, and its possible side effects. Moringa contains many essential compounds, such as :. It is also low in fat and contains no harmful cholesterol. A laboratory study has suggested moringa may help heal skin wounds more quickly. One way it may do this is by reducing oxidative stress. According to some experts , moringa seed oil may also have benefits for hair health.
Edema is when fluid builds up in body tissues, for instance, because of inflammation. Ear edema can cause tissue swelling around the ear, usually because of an infection. In a study , applying moringa seed oil reduced skin inflammation in mice with ear edema. This suggests the anti-inflammatory properties of moringa may help treat ear edema, though more research in humans is needed. In one laboratory study , researchers discovered compounds in moringa that could be useful for this disease.
One of these compounds reduced fat buildup in liver cells and increased the activity of proteins that break down fat. However, this study was not conducted directly on humans. Moringa contains properties that may help prevent cancer. For example, it contains niazimicin, a compound that suppresses the development of cancer cells. According to some scientists , moringa leaf extracts, bark, and other parts of the plant may have properties that can kill cancer cells.
If further research confirms this, they could prove useful in treating breast , liver , colorectal , and other cancers. However, all the above studies were conducted on animals. Therefore, the findings may not apply to humans, and more clinical research is necessary. According to research , moringa contains substances that may act against some foodborne pathogens, such as Staphylococcus aureus S. Both types of bacteria can cause diarrhea and other symptoms of food poisoning.
It is important to note, though, that researchers conducted the above study in a laboratory setting. Therefore, it may not accurately represent how moringa extract would perform in humans.
Hälsofördelar med Moringa oleifera
The authors called for further studies. According to the authors of a rodent study , moringa extract has anti-inflammatory properties that may help prevent rheumatoid arthritis. Scientists believe it may have neuroprotective properties but have yet to identify how it works. More research is needed to understand its role in treating these conditions. Moringa contains a range of antioxidant and anti-inflammatory agents, such as quercetin, which may help protect cardiovascular health.
Quercetin may help prevent lipid formation and inflammation, both of which can contribute to heart disease. Moringa may also have cholesterol-lowering properties. Moringa leaf extract may benefit people with diabetes. They may assist with managing blood sugar and insulin levels and protect against organ damage. Its properties could help prevent complications and slow disease progression. That said, a more recent study suggests this may not be accurate.
Researchers investigated how moringa leaves affect blood sugar, blood pressure, and cholesterol levels in forty people with type 2 diabetes. While scientists observed some changes after participants consumed moringa leaves, they were minimal. Ultimately, more comprehensive and larger studies are needed to confirm the effectiveness of moringa for managing diabetes. Moringa contains molecules that may help manage or prevent asthma , bronchial constrictions , and airway inflammation.
One study found that the lung function of guinea pigs improved after researchers gave them a moringa extract.