Keto bröd recept
Keto Bread
Всем прекрасного дня! Хлеб по этому рецепту получается невероятно нежный, легкий, пористый, мягкий и. The best part about this low carb bread recipe just 1g net carbs per slice! Once you have it down, you can replicate this keto bread recipe any time you want. It almost feels like cheating. The thing that takes this keto bread from good to great is the separation of the eggs. Beating the whites is the answer to the denseness that comes with making an almond flour bread.
But not here. This low carb bread recipe combines fluffy whites with the right amount of baking powder, which adds air pockets into the loaf and makes it soft and fluffy. This makes for a better tasting keto bread recipe with the mouthfeel you want. While this homemade keto bread recipe is by far the most popular of the low carb bread recipes on our site, we do have a handful of others you may want to try:. When you first set out to make a bread keto friendly, you are going to need to replace all purpose flour with a low carb alternative.
Typically we use almond flour or coconut flour. But in our experience of making keto bread for years, almond flour provides more flavor and a generally more delicious result. Coconut flour is much more absorbent and can oftentimes result in a dry loaf of bread. Rather than trying to substitute coconut flour for almond flour, you are usually better off looking for alternative keto recipes that uses your desired flour, because they behave so differently in recipes.
Either option is going to be a big improvement over wheat bread. Start by separating the egg yolks from the whites. Beating the whites in a separate bowl is what gives this loaf increases its volume and makes it fluffy and a pleasure to eat.
Expert tip: Adding cream of tartar to the bowl will make it easier to whip them up to the point of soft peaks. You can either do this in a food processor or with a hand mixer in a bowl. Butter is preferred but this can be substituted for other sources of fat like olive oil, avocado oil or coconut oil. Stevia is our preferred way to eliminate the eggy flavor of this low carb bread. Alternatively you could add 1 teaspoon of vinegar.
While it may seem like a lot, we have testing this recipe extensively and found this to be the magic number. You only want to continue folding until the batter is homogeneous in color and texture. Line an 8×4 loaf pan with parchment paper and pour in the batter from the mixing bowl.
Skiva bröd
We recommend using 8×4 for this recipe. If you use a 9×5 loaf pan your bread will come out too flat. Now you just have to wait… Bake your loaf at degrees for 30 minutes, or until your keto bread passes the toothpick test: Stick a toothpick into the center of the bread and take it out. If it has gooey dough on it, put it back in the oven. Remember, all ovens are different. Our convection oven runs a little hot so your loaf might take a few extra minutes.
The total time to make your bread low carb should be 45 minutes. Let it cool and spread it with butter, or make it into a grilled cheese sandwich my favorite. But it also gives a great starting point if you want to experiment with different ingredients and flavors. Here are a few possible additions and modifications you could make. Another amazing this about this recipe is its versatility. We like using this bread for breakfast sandwiches and as a complement to standard keto breakfast foods.
When making toast it is best to toast in a skillet on the stove top or oven with butter spread on it, rather than using a toaster. A good keto bread should contain fewer than 3g of carbs per slice. But this recipe is truly low carb as it comes out to just 1g of net carbs per slice — we were serious when we said it was the best keto bread around! Depending on the type of flour you are using and the recipe you follow, your keto bread may come out with a different carb count, but it will still be a healthier alternative to wheat bread.
This gives it a slightly different texture that many people like. This recipe calls for melted butter, but you can swap that out for whatever kind of dairy-free fat you like best. Ghee, coconut oil, or avocado oil would all be great options.